ASupported / placebo clean
Advise
lag 1-42 d / n=18 / FIT rides
Aerobic decoupling to late-race pace
For Alex, steadier long rides are tracking with stronger late-race pace this week. Adjust endurance work, but keep the fatigue caveat attached.
+2.4%
late-race pace
Alex: supported, strong enough to advise this week, with uncertainty and caveats attached.
Estimated effect+2.4%
Likely range+0.9 to +3.8
Stress testClean
Usable events18